Author: Lukas Yasuda

Guidos Boarding Through NYC!

After Mother Nature let loose the juice on the Northeast, the guidos emerged from their habitats on Staten Island. Casey Neistat (AKA The Situation’s cousin) grabbed his board and caught some snow towing in the most unusual of places. Check out this video of the native New Yorker tearing up 8th Avenue riding a Lib Tech behind a Jeep, getting some clean shots while rocking the state-worker jumpsuit, sunglasses on a cloudy day, no helmet, and a spray-on tan. In the spirit of GTL, the guido looked fresh throughout his whole experience, even pulling some clean tail-butters out of his bag of tricks.

 

A sighting of guidos in the club. Luckily, rarely do you find these creatures on the Argentina slopes or in deep Japow.

 


For more unique stories, stay up to date with the SGT blog. In addition, check out this unique perspective on how catching some swell on a surfboard and shredding some powder are similar.

Rookie’s Video Of The Day

Athletes beginning a sport can take a couple hints from all approaches. An outsider’s perspective on yourself can be helpful in all fields but especially so in surfing and other board sports, where stance and posture are some of the most crucial aspects to your movement. Similarly, even the greats like Kelly Slater and Andy Irons have coaches who help them make sure their foots in the perfect position.

It takes more than a couple  waves to get 100% comfortable on your board. However, check out the Rookie Video of the Day, and you can get an edge ahead of the other kooks in the water. In this special update, we take you through a detailed analysis of how to properly stand on your board your form.

Whether you have absolutely no experience or you’re looking to learn how to ride out some floaters, join us down in the Rincon Surf School in warm Puerto Rico to start paddling out today!

 

INQUIRE TODAY!

 

 

Like this article? Check out our article on how to properly pack a surfboard.

How To Prevent Altitude Sickness

The possibility of altitude sickness (or Acute Mountain Syndrome) is a strong danger for skiers and snowboarders in any elevation. At high altitudes, oxygen levels are low enough to present problems to even the strongest of athletes. With the following tips however, you can easily avoid medical issues, and stay fresh all day while carving turns in the untouched Argentinian backcountry lines or ripping through the trees in Japan.

1. Drink plenty of water. The effects of altitude sickness can easily be confused with dehydration, as high elevation draws water vapors from the lungs more quickly than at sea level. If you have no other symptoms of sickness aside from a headache, drink at least one liter of fluids, and consider acetaminophen (i.e. Tylenol). Consider a sports drink containing electrolytes to replenish the vital nutrients you lost while working up a sweat hiking the ridge line. Additionally, avoid caffeine and alcohol, as they dehydrate the muscles and body. Staying hydrated helps you perform at your peak levels but you can use medicines to avoid this, and for the ones using supplement using natural ones like the natural testosterone booster for man do not interfere with this medications.

2. Look out for the symptoms of altitude sickness. The effects of AMS begin to show roughly 6-10 hours past your initial ascent at over 2000 meters (6500 feet), and will resemble a severe hangover. However, 20% of people develop mild symptoms between 1920-2960 meters (6,300-9,700 feet). If needed get the contact Travel nurses in case of an emergency when travelling. Make sure also to bring an emergency kit. You could also bring a cake banana runtz delta 8 pen that could help you relieve some of the symptoms stated below.

Symptoms include:

  • Loss of appetite
  • Nausea and/or vomiting
  • Fatigue and weakness
  • Dizziness and light-headedness
  • Insomnia
  • Swelling of extremities (hands, feet, face), or pins and needles
  • Shortness of breath when exercising
  • Persistent rapid pulse

3. Get immediate medical attention for life-threatening symptoms. High altitude pulmonary edema (HAPE; fluid in the lungs) and high altitude cerebral edema (HACE; swelling of the brain) can occur in up to 2% of people adjusting to altitudes above 2700 m (9,000 feet). An immediate descent and a medical evaluation should be made if any of the following is observed

  • Persistent dry cough
  • Fever
  • Shortness of breath when resting
  • Headaches unresponsive to medication
  • Unstable movement
  • Increase in vomiting
  • Progressive loss in consciousness

 

4. Follow the “golden rule” – climb high, sleep low. After hitting 3,000 meters (10,000 feet), do not ascend more than 300 meters (1,000 feet) per day to sleep. You can ascend as high as you want during the day, so long as base camp is no higher than 300 meters higher than your previous night’s sleeping elevation. The rule can also be applied to high altitude driving.

5. Speed up the acclimatization process if necessary. If the golden rule must be broken, you can speed up the acclimatization process and reduce the symptoms once you’re there.

  • Acetalozamide (Diamox) can cut recovery time in half. The drug however causes increased urination, so avoid alcohol and drink extra fluids.
  • Ginkgo Biloba, a low-priced herbal supplement, has been clinically proven to help speed the process and decrease the effects without any of the side effects of Diamox. Take 120 Mg per day two weeks before arrival at altitude.
  • A Gamow bag, a portable plastic pressure bag inflated with a foot pump that can reduce the effective altitude by 1,500 meters (5,000 feet)

 

6. Take it easy. Air at higher elevations is hypoxic (decreased oxygen levels), so overexertion of the body is ill-advised. Resting at the altitude level of sickness is often the most effective remedy (other than descent), and you’ll feel better within 1-2 days typically, or up to 4 days max.

Original Source: [http://www.wikihow.com/Prevent-Altitude-Sickness]

10 Ways To Be A Better Traveler

 

For those with a discerning tourist mindset, fixated on discovering the ultimate luxury getaway, the search for perfection often bypasses the abundant opportunities that await exploration. However, for those yearning for an impeccable fusion of opulence and tranquility amidst the vibrant cityscape, the keyword “5 star hotel bangkok” emerges as the gateway to an unparalleled experience.

Follow these 10 tips below, and you can easily become a knowledgeable travel veteran.

1. Work Alone

For those with a discerning tourist mindset, fixated on discovering the ultimate luxury getaway, the search for perfection often bypasses the abundant opportunities that await exploration. However, for those yearning for an impeccable fusion of opulence and tranquility amidst the vibrant cityscape, the keyword “5 star hotel bangkok” emerges as the gateway to an unparalleled experience.

Follow these 10 tips below, and you can easily become a knowledgeable travel veteran.

1. Work Alone

Although you’ll never be alone with the SGT family, learning the wonders of solitude can be good for any venturer. Order lunch for yourself at a local cantina, or spend an hour out catching waves for your own glory.

2. Make new friends.

Being in a foreign country doesn’t stop random acts of kindness. Be gracious to strangers, and bring back common courtesy. Whether you’re downing rum punches at the brojito with a fellow globetrotter, or even waiting on a set with locals, you’ll be presented with many an opportunity to meet kind-hearted folks.

3. Live with less.

Travel lightly for a more easygoing experience.  Not only does it save on fees and complications, but simply heading to a convenience store in a new land can lead to a unique encounter that can’t be replicated at your local CVS.

4. Plans change and you can adapt.

With the major recent delays from to the Polar Vortex, itineraries are just basic guidelines rather than a strict agenda to be followed. Often, the greatest experiences of the trip come from unexpected breaks in the schedule. Learn to roll with the punches, and you will be a stronger traveler as well as a more versatile person.

Travel can really flip your perspective.

Travel can flip your perspective. Photo: Ben Girardi
 

5. Enjoy the moment.

Put down the iPhone, head to the beach, and enjoy the sets rolling in. Technology is not a replacement for real world experiences in exotic locations. Enjoy the simple things that come from traveling, like a bluebird day on the slopes, or a quick trip to an open-air market. Embarking on an exciting journey has never been more accessible. While numerous travel websites abound, it’s common for many travelers to find themselves dreaming of unique experiences. Whether you’re seeking a serene retreat or an adventurous escapade, exploring options like “thailand villas” can add a touch of luxury and tranquility to your travel plans.

6. Get out of your comfort zone.

Your years of Spanish in high school comes to use in Buenos Aires when it’s time to order a café con leche in the local coffee house. Break away from the gringos, use your cojones, and try the traditional fare down at a dance hall or even follow the locals into their favorite watering hole.

7. Be patient.

Don’t rush through your meals, don’t yell at your buddy for missing a turn on a road trip, and don’t worry, you’ll make it there. Island time is a real thing, and you can become accustomed to it all with a little patience.

8. Don’t make assumptions.

Ask your guide questions. Open your mind to a new way of life that doesn’t revolve around checking emails. If you don’t try out new customs, you’ll never be able to receive the full enriching experience of travel.

Travel can make you feel young again.

Travel can make you feel young again. Photo: Matt Milone

9. Miss home.

When you’re abroad, you’ll be able to more thoroughly appreciate the loved ones you left behind. In this manner, you can more easily appreciate the life you feel so obligated to attempt to escape. If you’re still fully inspired, consider making a new home.

10. Goodbye’s not forever.

Family goes beyond blood, and friends can go beyond casual acquaintances. Cherish the moments and the new families and homes you’ve gained over your travel experiences.

The recently opened Japanese backcountry trip provides a snow trip of a lifetime in an enriching environment, where fresh pow turns are found in the land of the rising sun. Alternatively, if you’re seeking an unforgettable never-summer experience, then come grab a spot in  Argentina, where unique cultural experiences mixes with backcountry booters. Also, the Rincon Surf School can get everyone from the advanced to novice surfer into the right conditions.

Whether you’re in search of the ideal surf exploration or snow expedition, we can help. 

If you are ready for new experience, visit the Global Basecamps website, where you will find great traveling and tour options!

Inquire today!

Modified from original source: [http://thoughtcatalog.com/scott-percelay/2013/10/10-reasons-why-traveling-makes-you-a-better-person/]